What liquid is recommended for infants or toddlers at bedtime to prevent dental issues?

Choosing water as the recommended liquid for infants or toddlers at bedtime is crucial in preventing dental issues. Water does not contain sugars or acids that can contribute to tooth decay, making it a safe option for children who are about to go to sleep. When children consume sugary liquids like juice or milk right before bedtime, the sugars can remain on their teeth throughout the night, providing an opportunity for bacteria to thrive and produce acids that erode tooth enamel.

In contrast, soda is highly acidic and loaded with sugars, which not only increase the risk of decay but also contribute to other oral health problems. Since infants and toddlers are particularly vulnerable to dental caries, encouraging the consumption of water at bedtime helps ensure that their teeth remain clean and protected as they sleep.